Master the Art of Cultivating Stillness
Serene Presence
a meditation & well-being coaching program for Leaders
CoACHING Testimonial from Zamira mitina“George brought peace to my life. He helped me become calmer, fulfilled, happy, more present, and less reactive. I felt lost and burned out. During the 3 months of working with Georgios, I made a big transformation that I haven’t made in years.”
“You are one breath away from true peace.”
A meditative coaching journey toFind Mental, Emotional and Physical Balance
This meditation coaching journey is designed specifically for high-performing individuals who face intense pressure, stress and are seeking a moment of respite.
If you've been attempting to establish a meditation practice for years but find yourself inconsistent, if your mind races with thoughts as you try to sleep, or if you wake up with a busy mind full of tasks, this is for you.
With my coaching approach, I provide dedicated space each week to clarify the essence of meditation and your why, establish a robust meditation routine, and implement tools, rituals, and strategies to ensure daily consistency and success.
Through our sessions, you'll not only experience enhanced well-being, but you'll also develop a steadfast practice that enriches every aspect of your life. You'll become a better leader, a more present partner, and move through life with a newfound lightness, as if a weight has been lifted from your shoulders.
This journey demands high commitment and unwavering dedication, harnessing the power of meditation to achieve freedom of the mind and find deeper life meaning.
In our coaching sessions, you'll be guided to fully immerse yourself in the present moment, mastering the cultivation of stillness, discernment, focus, and physical vitality.
With my guidance you will overcome any obstacle hindering your unwavering focus to a consistent meditation practice.
You can expect to1. Establish a dedicated meditation space:
We'll ensure you have a designated meditation space and routine conducive to cultivating a presence away from distractions.
2. Deepen your experience of meditation:
Through our weekly sessions, we'll delve deeper into the depths of your meditation experience, paving the way for finding inner stillness. This inner sanctuary will accompany you throughout the day, serving as a refuge for recalibration, centering, and finding answers.
3. Deepen your life experience:
Our process will unveil the power of presence in every moment, offering a new understanding of mindfulness. You'll find yourself making decisions more accurately, enjoying free time with greater lightness and intention, and experiencing everything more vividly.
4. Elevate your leadership and performance:
This journey fosters acceptance, empowering you to take things as they are. As a result, your ability to let go, embrace change, and align your impact with intention will be elevated.
Now accepting applications for Winter/Spring 2024
CoACHING Testimonial from ERIC WALLACE“His warm and efficient way stands out! George is a professional, kind and extremely enlightened individual. His clarity of mind and thoughtfulness are rare to find. He is special, unique, and very effective. It doesn't matter what stage you are currently at in life, a meeting with him will benefit you in ways you never thought were possible, as long as you're open to it.”
the structureYour Journey to Stillness
Weekly 45-Minute Sessions
Experience weekly sessions with George, each consisting of 45-minute intensives tailored over a period of 3 to 6 months, to connect you to your inner source of well-being.
The Dissolution
15 minutes
Each week, we'll review and explore your meditative journey from the previous week, identifying any limitations or obstacles hindering your practice of presence.
Our aim is to ensure that your path to stillness evolves consistently week after week, with its effects resonating across all aspects of your well-being and leadership.
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The Meditation
30 minutes
Each week, I'll create a sacred space for you, guiding you through a personalized meditation journey to unlock the doors to your inner peace and serenity.
Together, we'll cultivate awareness, explore opportunities for growth and insight, and foster a environment of deep focus and meditation under my guidance.
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Daily Accountability Check-Ins
With personalized check-ins, I'll be your constant companion. Together, we'll ensure your progress stays on track, making your journey to lasting change is not just consistent, but relentless.
meet your coach George“Stillness holds the key to every answer you seek”
- George
Asatoma Sad Gamaya
I am George, your Holistic Meditation Coach.
After enduring a car accident resulting in four spinal fractures and subsequent Lyme disease, confining me to bed for nearly a year in my early twenties, I realized the paramount importance of mindset and self-determination.
Determined to chart a course of healing, I resolved to ascend a nearby mountain visible from my window at the rehabilitation center. This symbolic climb marked the inception of a decade-long odyssey, during which intuitive movement became my guide, revealing the subtle language of my body.
Beyond Well-Being